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How to Prepare Homemade Stuffed courgettes in tomato sauce

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Stuffed courgettes in tomato sauce

Before you jump to Stuffed courgettes in tomato sauce recipe, you may want to read this short interesting healthy tips about Ways To Live Green Plus Spend less Money In The Kitchen.

Remember when the only men and women who cared about the natural environment were tree huggers and hippies? That's a thing of the past now, with everyone being aware of the problems besetting the planet as well as the shared obligation we have for turning things around. According to the specialists, to clean up the surroundings we are all going to have to make some adjustments. This needs to happen soon and living in ways more friendly to the environment should become a goal for every individual family. Here are some tips that can help you save energy, mainly by making your kitchen area more green.

Start with changing the light bulbs. Of course you shouldn't confine this to only the cooking area. You really need to replace your incandescent lights with energy-saver, compact fluorescent light bulbs. These bulbs are usually energy-efficient which means electricity consumption is definitely lower, and, although they cost a bit more to buy, will outlast an incandescent light ten times over. One of the advantages is that for every one of these lightbulbs used, it ensures that approximately ten normal lightbulbs less will end up at a landfill site. Along with different light bulbs, you have to learn to leave the lights off whenever they are not needed. The kitchen lights specifically are often left on the entire day, just because the family tends to spend a lot of time there. Certainly this also happens in some other rooms, not simply the kitchen. Try keeping the lights off unless you absolutely need them, and see how much electricity you can save.

As you can see, there are many little things that you can do to save energy, as well as save money, in the kitchen alone. It is quite uncomplicated to live green, after all. Mostly, all it requires is a bit of common sense.

We hope you got benefit from reading it, now let's go back to stuffed courgettes in tomato sauce recipe. You can cook stuffed courgettes in tomato sauce using 15 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Stuffed courgettes in tomato sauce:

  1. Prepare 2 of courgettes.
  2. Provide 250 g of beef mince.
  3. Get 100 g of rice (uncooked).
  4. Prepare 1 tsp of vegeta (or salt).
  5. Provide 1 tsp of paprika.
  6. Use 1 tsp of chili.
  7. Prepare 1 tsp of onion powder.
  8. Provide 1 tsp of garlic powder.
  9. Use 1/4 tsp of black pepper.
  10. Use of Sauce.
  11. Prepare 1 tin of tomatoes.
  12. Prepare 1 tin of water.
  13. Take 3 tbsp of tomato puré.
  14. Prepare 1 tsp of sambal oelek.
  15. Provide 1 tsp of garlic powder.

Steps to make Stuffed courgettes in tomato sauce:

  1. Start with preparing the courgettes. Cut the ends off and scrape the inside out, this is easiest done with a teaspoon, vegetable peeler or a small knife..
  2. Rinse the rice in cold water and mix with beef mince and spices. Stuff the courgettes with the mixture, but make sure to leave some room on both sides (the rice will swell up a bit!)..
  3. Mix the ingredients for the sauce in a pot and put the courgettes in it. Simmer with a lid on for about one hour..
  4. Enjoy with some bread and butter!.

In a medium bowl, mix the prawns, shallots, chilli, coriander and cumin seeds, lime zest and juice, olive oil, half the coriander and an eighth of a teaspoon of salt. Why not try them grilled, stewed, roasted, fried, stuffed, sliced or even shaved raw into salads? When hot, add the courgettes and a sprinkling of salt and pepper. Put the tomatoes and plums in a large bowl with the spring onions and coriander. In a medium bowl, whisk the fish sauce, sugar, vinegar, soy sauce and groundnut oil, stir in the ginger, garlic,.

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