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Before you jump to Yellow Mujadara ; Red lentils with rice recipe, you may want to read this short interesting healthy tips about Stamina Boosting Treats.
Wholesome eating encourages a feeling of well being. We have a tendency to feel way less gross whenever we increase our intake of healthy foods and decrease our consumption of junk foods. Eating more vegetables helps you feel much better than eating a piece of pizza. Selecting healthier food choices can be difficult when it's snack time. Finding snack foods that help us feel better and increase our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks which you can use when you need a quick pick me up.
Healthy foods made from whole grains are great for a quick snack. Starting your working day with a piece of whole grain toast can give you that added boost you need to get going. When you have to have a fast snack on your way out the door, don't forget to look for whole grain chips, pretzels, and crackers. Whole grains are always better than processed grains present in white bread.
You can find lots of healthy snack foods you can choose that don't involve a lot of preparation or searching. Being healthy doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let's go back to yellow mujadara ; red lentils with rice recipe. You can cook yellow mujadara ; red lentils with rice using 7 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Yellow Mujadara ; Red lentils with rice:
- Provide 1 cup of red lentils.
- Take 1/2 cup of short grain rice.
- Use 150 g of onion chopped.
- Provide 2 tbsp of vegetable oil.
- You need to taste of Salt.
- Use 1 tsp of butter (optional).
- Take 3-4 cups of water.
Instructions to make Yellow Mujadara ; Red lentils with rice:
- Wash rice & lentils and drain.
- In a preheated pot sautee onions untill they are trasperant.
- Add lentils & rice, toss a little,add water, stir g bring to a boil.
- Cover the pot & Cook on low heat.
- Stir well from time to time.
- When the mixtures becomes thick and all grains are merged together, turn off heat, add butter, stir and then serve.
- Pour in serving dishes,can be served hot or cold.
- Any kind of salad or pickles taste with Mujadara.
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