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Recipe of Favorite Spaghetti and Vegetables

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Spaghetti and Vegetables

Before you jump to Spaghetti and Vegetables recipe, you may want to read this short interesting healthy tips about Ways To Live Green Plus Conserve Money In The Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the environment. That has totally changed now, since we all seem to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. The experts are agreed that we are not able to transform things for the better without everyone's active contribution. These kinds of adjustments need to start happening, and each individual family needs to become more environmentally friendly. The kitchen area is a good place to start saving energy by going a lot more green.

Maybe the food isn't quite as good when cooked in the microwave, however it will save you money to use it over your oven. The energy used by cooking in an oven is definitely greater by 75%, and possibly this small amount of knowledge will spur you on to use the microwave more frequently. Compared with your stove, you can make boiled water as well as steamed vegetables faster, and use considerably less energy, by using countertop appliances. You might think that you save energy by washing your dishes by hand, nonetheless that is not true. Especially if you make certain the dishwasher is full before starting a cycle. Conserve even more money by air drying as well as cool drying your dishes rather than heat drying them.

The kitchen by itself provides you with many small ways by which energy and money can be saved. Efficient living is definitely something we can all perform, without difficulty. Mostly, all it requires is a bit of common sense.

We hope you got benefit from reading it, now let's go back to spaghetti and vegetables recipe. You can cook spaghetti and vegetables using 9 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Spaghetti and Vegetables:

  1. You need of Spaghetti.
  2. Provide of Vegetables.
  3. Provide of Palm oil.
  4. Prepare of Pepper.
  5. Take cube of Seasoning.
  6. Provide of Salt.
  7. Prepare of Smoked fish.
  8. Provide of Crayfish.
  9. Provide of Beef/ chicken.

Steps to make Spaghetti and Vegetables:

  1. Cut vegetables keep aside then add salt and boiled water and cover for few minutes.
  2. Then put your oil on fire when it a little bit hot then pour your sliced onions and let it fry a bit u then add your pepper,crayfish then u cover to steam up then.
  3. Add your shredded smoked fish,meat or chicken and add seasoning cubes and salt to taste stir then you rinse ur vegetables like 2-3times because of sand then squeeze d water from it and pour into ur fried stew let it steam Abit it ready to eat.
  4. Spaghetti put your water on fire and add onions with veg.oil then your spag when it done sieve d water and it ready to eat.
  5. I love when my vegetables has no water.lovely taste.

I love making vegetable spaghetti for dishes such as Meatballs, Bolognese, Pad Thai or Laksa. This technique was taught to me when I first started my chef's apprenticeship in a French influenced fine dining restaurant headed up by executive chef Neil Jackson. A great alternative to traditional pastas and they have the added benefit if being nutrient dense as well as being gluten free. Pour the cooked vegetables into the pot with the pasta. Pour the vinaigrette over the pasta and vegetables.

If you find this Spaghetti and Vegetables recipe useful please share it to your close friends or family, thank you and good luck.

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