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Before you jump to Palm oil rice and beans recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Can save you Cash.

Until fairly recently anyone who portrayed concern about the destruction of the environment raised skeptical eyebrows. That has fully changed now, since we all apparently have an awareness that the planet is having troubles, and we all have a part to play in fixing it. Unless everyone begins to start living more environmentally friendly we won't be able to resolve the problems of the environment. These kinds of adjustments need to start taking place, and each individual family needs to become more environmentally friendly. Here are a few tips that can help you save energy, primarily by making your cooking area more green.

Maybe the food is not quite as good when cooked in the microwave, but it will save you money to use it over your oven. The energy used by cooking in an oven is actually greater by 75%, and possibly this little bit of knowledge will spur you on to use the microwave more frequently. When it pertains to boiling water and steaming vegetables, you can save plenty of electrical power and do the job faster with countertop appliances rather than a stove. You will be forgiven for thinking that an automatic dishwasher uses a lot more energy than washing dishes the old-fashioned way, but you would be wrong. Mainly if you make certain the dishwasher is full previous to starting a cycle. Conserve even more money by air drying or cool drying your dishes as an alternative to heat drying them.

From the above it really should be obvious that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Efficient living is something we can all perform, without difficulty. It's concerning being functional, usually.

We hope you got benefit from reading it, now let's go back to palm oil rice and beans recipe. You can cook palm oil rice and beans using 9 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Palm oil rice and beans:

1. Use of Rice.
2. Prepare of Beans.
3. Provide of Onions.
4. Provide of Pepper.
5. Prepare of Tomatoes.
6. Prepare of Crayfish.
7. Provide of Smoked fish.
8. Prepare of Palm oil.
9. Get of Seasoning.

Steps to make Palm oil rice and beans:

1. Pick and wash the beans,cook till it is almost done wash and set aside.
2. Parboil the rice wash and set aside. Slice the tomatoes, onions and set aside. Blend your pepper and crayfish. Wash and debone the smoked fish.
3. Set your pot on fire,add in the palm oil to heat for some time then add the sliced onions and stir a bit add the tomatoes. Fry till the tomatoes is well fry then add water enough DAT will cook the rice well.
4. Add in the seasoning,salt,pepper and crayfish cover to cook a bit then pour in the rice and beans stir together then the smoked fish mix and cover to cook.

Spicy Palm Oil Rice and Beans Recipe. I fried onions, fresh pepper, seasoning first in palm oil. Check for salt, satisfied with the taste, I covered and left to cook. Pot dried up before rice is cooked so, I added some more water and salt and seasoning to. It's so. how to cook palm oil rice and beans with fish.

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